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Notes provided as part of a Coaching Forum meeting at York City Rowing Club, held on the 20th January 2002.

• 1.0 INTRODUCTION

• 2.0 EFFECTS OF MOMENTUM AND CHANGES IN MOMENTUM ON BOAT VELOCITY

• 3.0 QUANTITATIVE ANALYSIS OF ROWING TECHNIQUE

• 4.0 OBJECTIVES OF THE TESTING AND TESTING METHODOLOGY

• 5.0 RESULTS FROM TESTING

• 6.0 BIOMECHANICS IN ROWING

• 7.0 TECHNIQUE, RIGGING AND BIOMECHANICS

• 8.0 REFERENCES